GABA - Relieving Anxiety, ADHD and More
Top 5 GABA Benefits...
• Helps human growth hormone production.
• Improves mood.
• Helps men get a six pack.
• Improves sleep quality.
• Helps healthy sexual functioning.
GABA (gamma-aminobutyric acid) is a natural chemical converted from the amino acid glutamine and produced in the human brain. It regulates excitement in the nervous system and brain, and works by blocking neuro-transmissions between brain cells that cause excitement, anxiety and hyperactivity. It also puts a halt to over-excitement in the brain during situations that can make a person nervous, scared, excited or overwhelmed.
When released, GABA benefits become evident almost immediately. It helps “turn-off” a busy mind at night to prevent insomnia and restlessness, and it helps the mind concentrate during situations that are otherwise difficult to concentrate in.
GABA enhances normal sleep cycles, can improve blood pressure and can also be an effective painkiller, providing relief from back pain and arthritis. GABA works wonders for ADHD as it helps brainwaves flow in calm rhythms. In effect, it does naturally for the brain what Ritalin does chemically - but without the nasty and potentially deadly side effects